Drinking only water throughout the day can get boring. If you crave something sweet like a lemonade or an iced tea, try diluting it with water. You’ll satisfy that craving while reducing your sugar intake and increasing your daily water count.
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Drinking only water throughout the day can get boring. If you crave something sweet like a lemonade or an iced tea, try diluting it with water. You’ll satisfy that craving while reducing your sugar intake and increasing your daily water count.
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