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Glasses of fruit infused water

Can water help you lose weight?

10/1/2020

 
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💧The simple answer is YES! It’s not the magic answer to weight loss but there are many ways in which drinking more water can promote weight loss. 
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💧Drinking more water is the first step in building healthier habits. By drinking more water you can suppress your appetite, boost your metabolism and make exercise more effective. All resulting in pounds off the scale. 

💧Let’s not forget that water is a NO calorie drink. By substituting high calorie sugary drinks for water you’re automatically cutting calories. That’s another good side effect of drinking more water. 

💧Don’t miss this and other great tips on the health benefits of water and how fresh H2O can support a healthy lifestyle. 💧​


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  • Home
  • go fresh
  • Products
    • Bottleless Water Coolers >
      • Countertop Coolers >
        • Sky 1000 Countertop
        • Ultimate Countertop
        • ION Countertop
        • Euro Sparkling Mini
        • Stream
      • Standup Water Coolers >
        • Innovative
        • Stream Standup
        • Wave 1000
        • ION Standup
        • Euro Sparkling Standup
        • Ultimate
    • Bottle Filling Stations >
      • Elkay
      • Euro Wall Housed
      • Hydration Station
    • Sparkling Water >
      • ION Sparkling Cooler
      • Euro Sparkling
      • Euro Sparkling Mini
      • Euro Sparkling Standup
    • Ice Machines >
      • 7 Series
      • 15 Series
      • ICE500
    • Air Purification
  • TOUCHLESS
  • FREE QUOTE
  • Careers
  • CONTACT US
  • Blog