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Water, Water, Water

11/23/2015

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Why do we need to drink water?

Water is needed by all the cells and organs in the body in order for them to function properly. It is also used to lubricate the joints, protect the spinal cord and other sensitive tissues, regulate body temperature and assist the passage of food through the intestines.

Although some of the water required by the body is obtained through foods with a high water content - soups, tomatoes, oranges - the majority is gained through drinking water and other beverages.
During normal everyday functioning, water is lost by the body, and this needs to be replaced. It is noticeable that we lose water through activities such as sweating and urination, but water is even lost when breathing.

Drinking water is the best source of fluid for the body. Beverages such as milk and juices are also decent sources of water, but beverages containing alcohol and caffeine, such as soft drinks, coffee and beer, are less than ideal due to having diuretic properties, meaning that they cause the body to release water.
 
Here at Fresh2o, our bottleless water coolers are water filtration systems and coolers all in one unit. This means you can eliminate the chemicals that are found in plastic water bottles that harm your body and the environment.

An all-around healthier and safer approach to drinking water for you and your loved ones!
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    fresh H2O

    Drinking water is part of a healthy lifestyle. This blog will share more tips, ideas and research on keeping it healthy.

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  • Home
  • Why go fresh
    • Service Guarantee
    • Customers
  • Products
    • Water Filtration Systems >
      • Countertop Coolers >
        • Sky 1000 Countertop
        • Ultimate 9 Stage Countertop
        • ION Countertop
        • Euro Sparkling Mini
        • Euro Sparkling
      • Standup Water Coolers >
        • Innovative
        • Wave 1000
        • ION Standup
        • Euro Sparkling Standup
        • Ultimate
        • ICE500
      • Wall Mounted >
        • Recessed
        • Surface Mount
        • Elkay
        • Euro Wall Housed
      • Sparkling Water >
        • Euro Sparkling
        • Spark Sparkling
        • Euro Sparkling Mini
        • Euro Sparkling Standup
    • Filters >
      • Whole House
      • Drinking Water >
        • Everpure OW4
        • Everpure 4 HL
        • Everpure IN-10
        • Reverse Osmosis Filtration System
        • Blu Logic Sediment Filter
        • Blu Logic UF
        • Blu Logic Pre-Carbon
        • Blu Logic PCB Filter
        • Blu Logic Nano pH Filter
        • Blu Logic R.O Reverse Osmosis Membrane Filter
      • Water Softener
    • Ice Machines >
      • 7 Series
      • 15 Series
  • Get a Quote
  • Careers
  • Contact
  • Blog