Lifehacks for drinking more water

​

• Drink water before meals-a lot of times when we think we are hungry we are really just thirsty.
• Add a little flavor with lemons, cucumbers, mint etc! Find a blog with refreshing infusion recipes- try a new one every day!
• Drink it cold! Most of us love a cold, refreshing drink- make it water!
• Find a container you love and take it everywhere! A fun, funky personal way to help you smile through the day.
• Remember to refill! Refills are free!
• Set reminders to consume water throughout the day. Set a phone reminder, or mark the outside of your water bottle with times.

https://blog.myfitnesspal.com/20-life-hacks-for-drinking-more-water