The Health Benefits of Sparkling Water

People often find the bland taste of plain water unappealing, and as a result they might not drink enough. However, proper hydration is key to optimal health -- and water is the perfect liquid for general hydration needs because it's calorie- and sugar-free. Adequate hydration supports good health by helping your body cool itself, keeping your mouth, nose and eyes moist, promoting optimal joint and muscle function, maintaining healthy skin, cleansing your body of toxins and lowering your blood volume for better cardiovascular health. If you just can't seem to get yourself to drink enough plain water, sparkling water may tickle your taste buds and help you drink more water for better health. Consider investing in one our premier sparkling coolers today!!

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